Creative Wellness Experiences | Art & Mindfulness Programs
Explore creative wellness experiences combining art, mindfulness, and guided expression for teens, children, adults, and private groups.
Creative wellness experiences combining art, mindfulness, and guided expression for teens, children, adults, and private groups.
(in collaboration with Drawn to Her)

Inner Voice (Teens)
A teen-focused creative wellness experience centered on self-expression and emotional regulation.
Virtual Group Art & Wellness Experience for Phoenix (13-17 years)
Saturdays
1:00–3:00 PM (ET)
Live on Zoom
Phoenix (13-17 years)
$65.00 per child 75 min
Young Hawks (9-12 years)
A creative wellness experience for children that supports emotional awareness, focus, and confidence through guided art-making.
Virtual Creative Art & Mindfulness Experience for Children (Ages 9–12)
Saturdays
09:00–10:00 AM (ET)
Live on Zoom
Ages 9-12
$45 per child 60 min
Little Birds (Ages 5 – 8)
A gentle creative wellness experience designed to nurture imagination, emotional safety, and playful self-expression in young children.
Virtual Creative Art & Mindfulness Experience for Children (Ages 5–8)
Saturdays
11:00–12:00 PM (ET)
Live on Zoom
Ages 5–8
$45 per child 60 min
Group Grounded Expression (Adults)
A group-based creative wellness experience combining mindfulness, intuitive art-making, and grounded self-reflection
Virtual Group Art & Wellness Experience for Adults
Mondays and Wednesdays
7:00–9:00 PM (ET)
Live on Zoom
Adults 18+
$85 Per Person 120 min
Private Events
Grounded Expression (Adults)
A private creative wellness experience tailored for groups seeking deeper connection, presence, and intentional art-based exploration.
• 90 minutes (standard)
• 2 hours (retreat or extended format)
• Starting at $85 per person (minimum 6 participants)
• Private group pricing available
Held Nearby (Mommy & Me — Parallel)
A shared creative wellness experience that supports connection and regulation for both parent and child in a parallel format.
• 60–75 minutes
• $95 per adult–child pair
• Additional children: +$25 each
Side by Side (Mommy & Me — Concurrent)
A concurrent creative wellness experience inviting parent and child to engage together through mindful, guided art-making.
• 60 minutes
• $85 per adult–child pair
• Additional children: +$25 each
Learn more about creative mindfulness practices at Mindful.org
