Intimate group spaces designed for reflection, guided conversation, and shared presence.
Sometimes what we need is not more information but a calm space to pause, listen, and feel supported.
Small Group Circles offer a grounded, gently guided group experience where you can reflect, share if you choose, and reconnect with yourself in the presence of others.
This space is calm, structured, and supportive.
There is no pressure to perform, explain, or fix anything.
What to Expect
What Are Small Group Circles?
Small Group Circles are intentionally small gatherings designed to support clarity, emotional regulation, and connection through guided reflection and thoughtful conversation.
Each circle is held with care and clear agreements so participants can feel safe, oriented, and supported.
This is not therapy.
It is a facilitated group space for awareness, grounding, and shared presence.
What This Space Supports
Small Group Circles are designed to help you:
- Slow down and reconnect with yourself
- Gain clarity around what you are experiencing right now
- Feel less alone during moments of transition or uncertainty
- Practice listening to yourself and to others
- Leave with a sense of grounding and a gentle next step
You are always welcome to participate quietly. Sharing is never required.
How It Works
Small Group Circles are offered through a monthly membership.
Membership includes:
- Access to two Small Group Circles per month
- Small, consistent group size
- Invitation-based participation (members only)
After joining, you’ll receive information about upcoming circle dates and can choose which sessions to attend.
Circle Details
Group Size
4 to 8 participants
Circles are kept intentionally small to preserve intimacy, safety, and meaningful connection.
This size allows space for everyone without pressure to speak.
Duration
60 minutes
Each session moves slowly enough to allow grounding and reflection without feeling overwhelming or emotionally intense.
Format
Online, live, and facilitated
Held via Google Meet
Cameras optional
Sharing is always optional
You may participate quietly or actively. Both are equally welcome.
Gentle and non-rushed
There is no expectation to perform or resolve anything.
Silence is welcome.
Passing is always allowed.
Each Circle follows a consistent rhythm to support safety while leaving room for natural experience.
Typical Circle Flow
- Arrival and Grounding
- Shared Agreements
- Guided Reflection
- Optional Sharing
- Integration and closing
Who This Is For
Small Group Circles may be supportive if you:
- Are navigating a transition or period of reflection
- Want grounded support without intensity
- Prefer small, intentional group spaces
- Appreciate gentle structure and pacing
- Are seeking connection without pressure
- No prior experience is required.
Important Notes
This space is not a replacement for therapy or medical care.
If you are currently experiencing a mental health crisis or need urgent support, a different form of care may be more appropriate.
If you are unsure, you are welcome to reach out with questions.
Shared Agreements
All circles are held with these shared agreements:
- What is shared in the group remains confidential
- Advice or fixing is not offered unless invited
- Passing is always an option
- All identities and experiences are respected
- The space is held with care and intention
Membership
Small Group Circles are offered through a monthly membership.
$13 per month
Includes access to two circles per month
👉 Join Small Group Circles Membership