Empower Soul Path is a self-reflection app that helps you notice what your body and emotions are telling you, understand your patterns, and return to yourself, in just a few minutes a day.
What you can do in the app
Everyday self-awareness
- Body Map: tap an area of the body where you feel tension or sensation and explore its possible symbolic and emotional meaning, with gentle practices you can try right away.
- Today’s Path: a short daily flow of Notice, Explore, Experience and Integrate that turns self-awareness into a simple habit.
- Soul Mirror: describe something that happened in your day and reflect on what it may be mirroring back to you about your needs, patterns and growth.
- Symbolic Reading: inspired by Kokology, the Japanese game of self-discovery, answer a short series of imaginative, symbol-based questions and discover the hidden codes, beliefs and patterns that may be shaping your choices from the subconscious.
- Daily check-ins and journal: record how you feel, answer guided reflection prompts and see your emotional patterns over time.
- Morning and evening rituals: short voice-guided rituals to open and close your day with intention.
Body and emotions
- Body Reflections: deeper reflections on body areas and sensations, connecting what you feel physically with what you may be experiencing emotionally.
- Conditions and emotions library: look up a health condition and read about the emotional themes and patterns that body-symbolism and psychosomatic traditions associate with it, as a prompt for reflection alongside, never instead of, medical care.
- Breathwork and somatic tools: breathing exercises, tapping (EFT) and body-based resets for stressful moments.
Your personal maps
- Human Design: explore your chart, type, strategy and authority as a lens for understanding how you make decisions and use your energy.
- Astrology and numerology: your natal chart and core numbers, explained in clear, reflective language.
- Personal Cycles: see which year, month and life cycle you are in, and reflect on the themes and timing each cycle may bring for growth, rest and new beginnings.
- Dharma and karma: use numerology to reflect on your life purpose themes and the lessons you may be here to learn.
- Relationship compatibility: compare two charts to reflect on the strengths and growth areas in a relationship.
Tools for calm and reflection
- Meditation library: guided meditations for calm, grounding, sleep and emotional release.
- Sound and music: soothing sound frequencies and music for relaxation, meditation and rest.
- Crystals and stones: explore the traditional symbolism of stones and how people use them as reminders in their practice.
- Metaphysical toolbox and symbol library: explore symbols, dreams, signs and spiritual concepts as a mirror for reflection.
The app is available in nine languages, including English, Turkish, Spanish, French, German, Portuguese, Italian, Russian and Arabic.
How it works
- Notice: check in with your body and emotions.
- Understand: explore what a sensation or feeling may be pointing to.
- Return: choose a practice, such as a breath, a meditation or a journal prompt, to come back to yourself.
Free trial and membership
You can start with a free trial and explore the core tools. A Premium membership unlocks the full library and unlimited reflections. Current plans and prices are shown on the Membership page inside the app.
Who it is for
Empower Soul Path is for adults who want to understand themselves more deeply: people curious about body symbolism, intuition and emotional awareness, and anyone who wants a calm, non-judgmental space to reflect. No prior spiritual or therapy background is needed.
An important note
Empower Soul Path is a self-reflection and wellness tool. It is not a medical or diagnostic tool and does not replace professional medical, psychological or therapeutic care. If you have physical symptoms or health concerns, please speak with a qualified professional.
Frequently asked questions
Do I need to download anything?
No. You can use Empower Soul Path in your browser at app.empowersoulpath.org on your phone, tablet or computer. An Android app is coming to Google Play.
Is my information private?
Your reflections and journal entries are private to your account. You can read how we handle data in our Privacy Policy, and you can delete your account at any time from the app settings.
Can I work with Selda one-on-one as well?
Yes. The app is a daily companion, and private sessions are available on the Bookings page.
Keep exploring
Read more on the blog: Body Symbolism: what your body may be telling you, How to listen to your body and 4-7-8 breathing.
Gentle reflections in your inbox
Join the Empower Soul Path newsletter for occasional body-awareness practices, new meditations and app updates.